A few weeks ago my boyfriend and I adopted a puppy together. Bruce is a very handsome border collie mix who lives up to almost every expectation that someone would have for a puppy. I cannot remember a time when I have said the words no, stop, or outside as much as I have the past month. I’ll admit it, Read more…
one of things people seem to be most surprised about when it comes to therapists is that they too, have seen or may also need to see a therapist of their own. this admittance and truth can be difficult for both therapist (e.g. myself) to acknowledge, as well as for the client to believe. i find this to be true Read more…
[there’s a fine line between wallowing just enough to feel your feelings and just letting yourself go enough where it hurts more than helps. this is for you to find out. you’ll know when you cross the line, but maybe not until after the fact. i wrote this post last weekend when i needed a breath of fresh air and Read more…
Not even three months into living in New York, I faced an impending storm so scary they called it “Frankenstorm.” Luckily, I live in an area that was only minimally affected. However, I work in lower Manhattan and as a result of power outages and the transportation system not running, I have not been able to get to work for a few Read more…
A week ago, I sat down with a friend to catch up and share in our mutual longing for a far-away friend. Somehow, the conversation moved to the idea that we all have different parts of ourselves. There are multiple personalities, if you will. Some of them share similar likes and dislikes while others are completely contradictory. A few days Read more…
