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April 23, 2015 by Trent, 0 comments

In our society, we foster a feeling that we are not good enough. Most of the time this feeling is not noticeable, such as when we set goals to do better. It can also be loud enough to be in our face, such as when we feel like a failure. Either way, maintaining a not-good-enough attitude is a wonderful recipe Read more…

August 16, 2013 by Trent, 0 comments

This morning as I was driving, I saw a driver cut another one off in traffic. My first thought was what a jerk. Of course if I had been the one cut off, I would have had more colorful names for that driver. It just so happens that I had that experience just a couple of days ago. As I was Read more…

August 6, 2013 by Trent, 0 comments

I recently finished reading Karen Armstrong’s 12 Steps to a Compassionate Life. This is a very good book that I highly recommend. In it, Armstrong presents 12 different looks on compassion and challenges the reader to work through each step in order to increase your compassion. After having read it through once, I’ve decided that I am going to devote Read more…

July 9, 2013 by Trent, 0 comments

I’d like to share with you an excerpt from a book I am reading, Twelve Steps to a Compassionate Life by Karen Armstrong. In it, she shares an experience of hearing words from a superior that she was a good, valuable, person. Her superior at the time was suffering from the pains associated with cancer and was not expected to Read more…

May 24, 2013 by Trent, 0 comments

“The potter forms the clay into jars, but their usefulness depends on the enclosed space”.– Tao Te Ching So much of our life is lived around structure. It provides a framework for us to feel comfortable and in control. The framework can be anything from our daily schedule and habits to the stereotypes we have of others. We rely so Read more…

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