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December 22, 2014 by Trent, 0 comments

I recently received a wonderful gift: The Power of Vulnerability: Teachings on Authenticity, Connection and Courage by Brené Brown. I’ve been listening to it while I’m driving in my car. In the most recent segment that I was listening to, she quoted work done by Lisa Hartling that lists three reactions that we usually fall to when experiencing shame: move away, Read more…

April 27, 2012 by Trent, 2 comments

Shame is an unbelievably powerful force. It can cause us to avoid situations and people. It is a powerful, demanding, and terrifying master. It can also disguise itself so that it’s bearer doesn’t recognize it. So often it is confused with guilt or appears to be pride. Maybe what causes our shame is a life-long repeated event, maybe it was a Read more…

April 20, 2012 by Trent, 2 comments

“Disgrace is being in a low position (after the enjoyment of favour). The getting that (favour) leads to the apprehension (of losing it), and the losing it leads to the fear of (still greater calamity).”–Lao Tzu A few years back there was a television show called “Avatar: The Last Airbender”. My children and I loved watching the show together as Read more…