Not even three months into  living in New York, I faced an impending storm so scary they called it “Frankenstorm.” Luckily, I live in an area that was only minimally affected. However, I work in lower Manhattan and as a result of power outages and the transportation system not running, I have not been able to get to work for a few Read more…

Tags: life, self, thoughts

For our anniversary this year, my husband and I decided to celebrate with a Star Wars marathon. Starting with Episode I, we have managed to make it through to Episode 5, and we are both anxious to see the final movie. Because it had been a while since I had seen the movies, I had forgotten how much mindfulness stands Read more…

Tags: acceptance, emotions, mindfulness, thoughts