Over a year ago, I experienced the greatest loss of my life when my cousin and dear friend suddenly passed away. Since then, I have had a new opinion and perspective on grief. I distinctly recall sitting in psychology class years ago in college and being taught that one of the most important ways to support someone grieving is to allow them to Read more…

Tags: grief, loss

Missing someone is a tricky business. There is a careful art between knowing how much to hang on and how much to let go. You could hold on, not deal with reality and be miserable to prove to yourself and whoever, that indeed that person meant/means a lot to you. Or, you can move on as if they were never Read more…

Tags: acceptance, coping, emotions, friendships, loss, moving on, relationships