Accepting the diagnoses was more difficult that I had thought. Once I began the process of accepting the fact that I had anxiety and depression, it was as if it gave them more power. The drowsiness from the medication’s side effect didn’t help much either. A few days after starting the medication, I felt moments of normalcy that lasted about Read more…
The pressure was building even though I kept trying to convince myself it wasn’t there. I had mechanisms in place to keep things under control. I ran, spent quality time with family, associated with friends, laughed, cried, meditated, and gave attention to my spiritual life. All of the things you’re supposed to do, right? Yet several weeks ago, I found Read more…
