Several years ago I was working on a grant to help ease the transition for adolescents to go from a residential treatment center for mental health back into school. This transition is typically difficult due to changes in medication or people asking where they were. To help part of the transition, I wanted to be able to have marriage and Read more…
In our society, we foster a feeling that we are not good enough. Most of the time this feeling is not noticeable, such as when we set goals to do better. It can also be loud enough to be in our face, such as when we feel like a failure. Either way, maintaining a not-good-enough attitude is a wonderful recipe Read more…
This morning as I was driving, I saw a driver cut another one off in traffic. My first thought was what a jerk. Of course if I had been the one cut off, I would have had more colorful names for that driver. It just so happens that I had that experience just a couple of days ago. As I was Read more…
I am sitting in Starbucks (a regular occurrence for me this summer) trying to get some work done on this beautiful Thursday afternoon (mild 70s weather meant for September). Halfway across the room, a man is sitting at his laptop with a sign taped to the back of his screen that says, “Tell me your story. I’ll buy you a Read more…
Two years ago, I was attending a workshop for play therapy when a profound statement reached my ears: “What you give as a therapist is what you always needed.” It struck me on different levels and in all of my different roles- therapist, sibling, daughter, friend, and human. I thought about my “style” or “theory” of therapy. Nearing the end Read more…
