Laura Frey

As an Associate Marriage and Family Therapist, I enjoy working with individuals and couples. My work uses a mindful approach that incorporates the connections between our mind and body in order to achieve a balanced and fulfilling life. Though I have a variety of experiences, my primary work has focused on depression, anxiety, and stress management. I'm looking forward to sharing my own personal reflections and the tools that I have found to be so valuable.

Posts by Laura